Friday, June 6, 2014

What is a Challenge Group?


What is a Challenge Group?

A challenge group is a closed, private Facebook group with a max of 5-10 people who share common goals to lose weight and/or get in shape. This group is used as accountability and motivation to help you succeed and meet your goals. These challenge groups will have daily motivation and check-ins with what you are eating and how you are moving in order to reach your goals. There will also be meal plan ideas, recipes, daily challenges, and even a few prizes.

How Do I Join?
To join, fill out this form. Or email, or Facebook message me.

What are the Requirements?
Commitment! Commit to your fitness and nutrition program and you will have results.

In order to have the best results like I have had so far, it would be great to commit to a challenge pack. This will include a workout program of your choice with workout schedule, nutrition guide, a month's worth of Shakeology, a Beachbody Club trial membership which includes a meal planner and grocery list, and a free t-shirt when you complete the program.

To browse these challenge packs click here. Insanity challenge packs are on sale for $160 this month, normally $205, that's awesome.

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