What is a Challenge Group?

What is a Challenge Group?

A challenge group is a closed, private Facebook group with a max of 5-10 people who share common goals to lose weight and/or get in shape. This group is used as accountability and motivation to help you succeed and meet your goals. These challenge groups will have daily motivation and check-ins with what you are eating and how you are moving in order to reach your goals. There will also be meal plan ideas, recipes, daily challenges, and even a few prizes.